Holland & Barrett Omega 3 Fish Oil 1000mg 250 Capsules

These capsules are a useful fish oil supplement, containing EPA and DHA which are essential Omega 3 fatty acids. Your body can’t produce essential fatty acids on its own, so the NHS recommends that you consume at least 2 portions of fish per week, including 1 oily fish portion. If your diet does not regularly consist of this, you may wish to consider a supplement.

One of the advantages of DHA is its ability to aid in the maintenance of vision and normal brain function. It also helps contribute to normal heart function and you can also be assured that they’re suitable for pescatarians, too.

Get all the omega 3 benefits with our Omega 3 Fish Oil 1000mg 100 Softgel Capsules.

• Contains essential Omega-3 fatty acids EPA & DHA
• Supports healthy vision, brain function and normal heart function*
• Suitable for pescatarians

*The beneficial effect is obtained with a daily intake of 250 mg.

Holland & Barrett’s Omega 3 Fish Oil Concentrate 1000mg capsules contain contaminant-free, pure fish oil to provide adequate quantities of essential fatty acids. Essential fatty acids need to be ingested from food as they are not naturally produced by the human body. EPA and DHA are Essential Omega-3 fatty acids which are commonly found in fish oils.

DHA supports the maintenance of vision and normal brain function and the beneficial effect can be obtained with a daily intake of 250mg of DHA. When 250mg of DHA is taken with 250mg of EPA it also contributes to normal heart function.